Nutrient Comparison: Syrups, table blends, pancake, with butter VS Candies, gumdrops, starch jelly pieces per 1 kg
Compare the macro and micronutrient content in 1 kg of Syrups, table blends, pancake, with butter versus 1 kg of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Syrups, table blends, pancake, with butter vs Candies, gumdrops, starch jelly pieces:
- 1 kilogram of Syrups, table blends, pancake, with butter has 4.7 times more Vitamin B1 than Candies, gumdrops, starch jelly pieces.
- 1 kilogram of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B1
- Both Syrups, table blends, pancake, with butter as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Syrups, table blends, pancake, with butter vs Candies, gumdrops, starch jelly pieces:
- 1 kilogram of Syrups, table blends, pancake, with butter has 6.5 times more Sodium and more Zinc than Candies, gumdrops, starch jelly pieces.
- While 1 kg of Candies, gumdrops, starch jelly pieces contains 4.4 times more Iron than Syrups, table blends, pancake, with butter.
- 1 kilogram of Syrups, table blends, pancake, with butter lack sufficient amounts of Iron
- 1 kilogram of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with butter as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Syrups, table blends, pancake, with butter has 1.2 times more Sugars than Candies, gumdrops, starch jelly pieces.
- While 1 kg of Candies, gumdrops, starch jelly pieces contains 1.4 times more Energy and 1.4 times more Carbohydrate than Syrups, table blends, pancake, with butter.
- Both Syrups, table blends, pancake, with butter as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.