Lets compare vitamin content per 100 grams of Tortilla chips, low fat, baked without fat vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Tortilla chips, low fat, baked without fat have 2.1 times more Vitamin B1, 7.6 times more Vitamin B2 and 7.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.1 times more Vitamin B3, 1.9 times more Vitamin B9, 38.5 times more Vitamin C and 10.5 times more Vitamin K than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B6 per 100 g.
Both Tortilla chips, low fat, baked without fat as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tortilla chips, low fat, baked without fat vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Tortilla chips, low fat, baked without fat have 12.2 times more Calcium, 1.4 times more Copper, 2.6 times more Iron, 4.6 times more Magnesium, 3.9 times more Phosphorus, 31.4 times more Selenium, 1.5 times more Sodium and 3.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Potassium and 39.5 times more Water than Tortilla chips, low fat, baked without fat.
Comparison of macro-nutrients per 100 grams:
Tortilla chips, low fat, baked without fat have 3.1 times more Energy, 4.9 times more Omega 3, 9.9 times more Omega 6, 3.3 times more Carbohydrate, 2.7 times more Fiber and 4.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Saturated Fat than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat per 100 g.
Both Tortilla chips, low fat, baked without fat as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.