Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls vs Tomatoes:
Udi's, Gluten Free, Classic French Dinner Rolls have 5.6 times more Vitamin B5 than Raw Ripe Red Tomatoes.
Comparing minerals per 100 grams for Udi's, Gluten Free, Classic French Dinner Rolls vs Tomatoes:
Udi's, Gluten Free, Classic French Dinner Rolls have 8.2 times more Calcium, 1.4 times more Copper, 2.9 times more Iron, 4 times more Magnesium, 7 times more Manganese, 5.3 times more Phosphorus, 141.4 times more Sodium and 4.1 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Potassium and 3.3 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparison of macro-nutrients per 100 grams:
Udi's, Gluten Free, Classic French Dinner Rolls have 17.2 times more Energy, 32 times more Fat, 14.2 times more Carbohydrate, 3.6 times more Sugars, 3 times more Fiber and 9.1 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.9 times more Fructose than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 100 g.