Lets compare vitamin content per 100 grams of Van's, Gluten Free, Totally Original Pancakes vs Canned Carrots with Liquids and Salt:
Van's, Gluten Free, Totally Original Pancakes have 3.7 times more Vitamin B1, 1.5 times more Vitamin B2 and 3.7 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Vitamin B6 than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Van's, Gluten Free, Totally Original Pancakes vs Canned Carrots with Liquids and Salt:
Van's, Gluten Free, Totally Original Pancakes have 1.3 times more Calcium, 1.3 times more Iron, 3.8 times more Magnesium, 2.1 times more Manganese, 15.3 times more Phosphorus, 1.4 times more Sodium and 1.9 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Potassium and 1.9 times more Water than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Van's, Gluten Free, Totally Original Pancakes have 9.3 times more Energy, 32.5 times more Fat, 19.2 times more Saturated Fat, 36.4 times more Omega 3, 16.8 times more Omega 6, 7.5 times more Carbohydrate, 1.7 times more Sugars and 5.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Van's, Gluten Free, Totally Original Pancakes and Canned Carrots Solids and Liquids with Salt have similar amounts of Fiber per 100 g.
Both Van's, Gluten Free, Totally Original Pancakes as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 100 g.