Nutrient Comparison: Van's, Gluten Free, Totally Original Waffles VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame per 100 g
Compare the macro and micronutrient content in 100 g of Van's, Gluten Free, Totally Original Waffles versus 100 g of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Van's, Gluten Free, Totally Original Waffles vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 100 grams of Van's, Gluten Free, Totally Original Waffles have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K
Comparing minerals per 100 grams for Van's, Gluten Free, Totally Original Waffles vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 100 grams of Van's, Gluten Free, Totally Original Waffles have more Copper, 7 times more Iron, 10.3 times more Magnesium, 886 times more Manganese, 1.3 times more Sodium and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 100 g of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 21.8 times more Calcium, 3.6 times more Phosphorus and 4.1 times more Potassium than Van's, Gluten Free, Totally Original Waffles.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Zinc
- Both Van's, Gluten Free, Totally Original Waffles as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Van's, Gluten Free, Totally Original Waffles have 205.5 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars and 6.6 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 100 g of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 2.2 times more Carbohydrate than Van's, Gluten Free, Totally Original Waffles.
- Both Van's, Gluten Free, Totally Original Waffles and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame offer comparable quantities of Energy per 100 grams.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6 and Protein