Nutrient Comparison: Water, bottled, generic VS With Added Ascorbic Acid Lemon Instant Tea per 100 g
Compare the macro and micronutrient content in 100 g of Water, bottled, generic versus 100 g of With Added Ascorbic Acid Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Water, bottled, generic vs With Added Ascorbic Acid Lemon Instant Tea:
- 100 g of With Added Ascorbic Acid Lemon Instant Tea contain more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin C than Water, bottled, generic.
- 100 grams of Water, bottled, generic have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both Water, bottled, generic as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Water, bottled, generic vs With Added Ascorbic Acid Lemon Instant Tea:
- 100 grams of Water, bottled, generic have 333.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- While 100 g of With Added Ascorbic Acid Lemon Instant Tea contain 3.6 times more Copper, more Iron, 5.5 times more Magnesium, more Phosphorus and more Potassium than Water, bottled, generic.
- 100 grams of Water, bottled, generic lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Water, bottled, generic as well as With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of With Added Ascorbic Acid Lemon Instant Tea contain more Energy, more Omega 3 and more Carbohydrate than Water, bottled, generic.
- 100 grams of Water, bottled, generic provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both Water, bottled, generic as well as With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Omega 6, Fiber and Protein in 100 grams.