Lets compare vitamin content per 100 grams of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Oranges with Peel :
Raw Oranges with Peel contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Oranges with Peel :
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 1.2 times more Water than Raw Oranges with Peel .
While Raw Oranges with Peel contain 70 times more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 49 times more Potassium, more Selenium and more Zinc than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
Comparison of macro-nutrients per 100 grams:
Raw Oranges with Peel contain 63 times more Energy, more Omega 3, 119.2 times more Carbohydrate, more Fiber and more Protein than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Raw Oranges with Peel have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.