Comparing Nutrients in 100 grams Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
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Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 100 grams of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13 times more Calcium, more Copper, more Iron, more Magnesium, 52.3 times more Manganese, more Phosphorus, 95 times more Potassium, 24.9 times more Sodium and more Zinc than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 146 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 184.3 times more Carbohydrate, more Fiber and more Protein than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.