BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.21
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.60.25
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.32
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.70.34
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.60.36
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91860.4
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.8650.41
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.940.48
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.870.51
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.54
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.73
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.74
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.540.8
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.80.8
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.270.81
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.40.84
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.80.89
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.930.92
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.91.06
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.31.4
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.51.4
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.22.5
Minerals in Top 20 Raw Spices with the lowest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of minerals in raw spices , sorted by least amount of Vitamin B5 per 100 grams.
Top 5 raw spices with least amount of vitamin b5 per 100 grams are:
- Fresh Basil
- Fresh Spearmint
- Poppy Seed Spices
- Fresh Peppermint
- Ground Cinnamon Spices