BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Vitamins in Top 20 Raw Spices with the lowest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of vitamins in raw spices , sorted by least amount of Vitamin B5 per 100 grams.
Top 5 raw spices with least amount of vitamin b5 per 100 grams are:
- Fresh Basil
- Fresh Spearmint
- Poppy Seed Spices
- Fresh Peppermint
- Ground Cinnamon Spices