SaltTable Salt00000000NANANA00
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.079
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA00
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Cider VinegarVinegar, cider41.7000001.850.790.60.2000
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.7
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.2
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.42
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.419
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.34
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424
Dry Taco MixOriginal Dry Taco Seasoning Mix63900NANA011521.5NANANA26.48.93
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.12
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.06
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.97
Macronutrients in Top 40 Spices with the lowest Sugars content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sugars per 7 ounces.
Top 5 spices with least amount of sugars per 7 ounces are:
- Table Salt
- Red Wine Vinegar
- Distilled Vinegar
- Fresh Basil
- Cider Vinegar