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Spices
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Legumes
Cereals
Red Wine VinegarVinegar, red wine157900NANANA4.260NANANA00.63
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
Distilled VinegarVinegar, distilled1667000000.670.67NANANA00
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.37
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8
Cider VinegarVinegar, cider14290000013.35.74.31.43000
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.063
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.38
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.67

Macronutrients in Top 40 Spices with the lowest Sugars content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sugars per 300 calories.

Top 5 spices with least amount of sugars per 300 calories are:

  1. Red Wine Vinegar
  2. Celery Seed Spices
  3. Caraway Seed Spices
  4. Distilled Vinegar
  5. Black Pepper Spices