Red Wine VinegarVinegar, red wine950.16NA7.1630.73NA126616NA1260.4714920
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.620.51
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.90.58
Distilled VinegarVinegar, distilled1000.1NA0.516.70.92NA66.733.38.3333.30.1715800.67
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.42150.76
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.61.63
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.561.7
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.41.7
Poultry Seasoning SpicesSpices, poultry seasoning9730.82NA34.52196.7NA1676687.0426.43.079.11.76
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.451.8
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.471.86
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.32.2
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.852.2
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.122.55
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54112.6
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22132.64
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.93.04
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.43.1
BasilFresh Basil23095.02NA41.383515NA73038483.95210.612013.9
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.14
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.464.53
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.24194.6
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.24.63
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.1710945.35
Cider VinegarVinegar, cider1000.11NA2.8671.43.56NA11410431.4371.40.5713405.7
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.745.83
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.426.8
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.057.47
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.47.65
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.857.8
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.69.75
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.310
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.61211
Vanilla ExtractVanilla extract11.50.075NA0.1312.50.24NA6.2515409.380.1154.813
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.253250
Balsamic VinegarVinegar, balsamic920.089NA2.45410.45NA64.8382NA78.40.2726151
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.05445877
Minerals in Top 40 Spices with the lowest Sugars content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sugars per 300 calories.
Top 5 spices with least amount of sugars per 300 calories are:
- Red Wine Vinegar
- Celery Seed Spices
- Caraway Seed Spices
- Distilled Vinegar
- Black Pepper Spices