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SaltTable Salt2400.3203.3101NA0801387580120
Red Wine VinegarVinegar, red wine600.1NA4.5400.46NA80390NA800.39450
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.19480.4
BasilFresh Basil17703.85NA31.764011.5NA56029503408.19213
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.49384
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.28394.1
Caraway SeedCaraway Seed Spices68909.1NA162258013NA56801351012117055996.4
Black PepperBlack Pepper Spices443013.3342971710128NA15801329049200121256.4
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.46.7
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.48379.2
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA274026300307607110417
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.617
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.87817
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.49318
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.310621.7
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.622.5
Ground ClovesGround Cloves Spices63203.68NA1182590601NA104010200722770239924
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.524.3
Curry PowderCurry Powder Spice525012NA191255083NA367011700403520478827.6
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.330
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.530
Ground TurmericGround Turmeric Spice168013NA5502080198NA299020800622704512932
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.49934
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.441
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA14801260045250279941
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.55466.3
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.768
Chili PowderChili Powder Spices330010NA173149017NA300019500204286704310872
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.27372.7
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45972.7
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.677.6
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.385180
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112103
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5103
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA72NANANANA10000NA72030NA57108
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.1526127
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.8765150

Minerals in Top 40 Spices with the lowest Sugars content per 1 kg

In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sugars per 1 kilogram.

Top 5 spices with least amount of sugars per 1 kilogram are:

  1. Table Salt
  2. Red Wine Vinegar
  3. Distilled Vinegar
  4. Fresh Basil
  5. Cider Vinegar