Red Wine VinegarVinegar, red wine31.60.053NA2.37210.24NA42205NA420.164970
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.540.17
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.960.19
Distilled VinegarVinegar, distilled33.30.033NA0.175.560.31NA22.2112.78110.0565270.22
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.960.25
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.530.54
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.20.57
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.130.57
Poultry Seasoning SpicesSpices, poultry seasoning3240.27NA11.5732.23NA55.72232.358.81.023.030.59
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.150.6
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.820.62
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.440.73
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.73
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.70.85
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60.87
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.88
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.971
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.11.03
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524001.3
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.041.34
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.81.5
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.071401.53
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.751.54
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.43651.8
Cider VinegarVinegar, cider33.30.038NA0.95241.2NA383480.48240.194471.9
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.61.94
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.472.27
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.8622.5
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.82.55
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.62.6
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.533.25
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.773.36
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5443.67
Vanilla ExtractVanilla extract3.80.025NA0.0424.170.08NA2.151.403.130.03818.34.4
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.7317716.6
Balsamic VinegarVinegar, balsamic30.70.03NA0.8213.60.15NA21.6127NA260.0918717
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.360.005NA0.0891.80.002NA0005.360.01815325.7
Minerals in Top 40 Spices with the lowest Sugars content per 100 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sugars per 100 calories.
Top 5 spices with least amount of sugars per 100 calories are:
- Red Wine Vinegar
- Celery Seed Spices
- Caraway Seed Spices
- Distilled Vinegar
- Black Pepper Spices