Red Wine VinegarVinegar, red wine1580.26NA121051.2NA2111026NA2110.7924860
Celery SeedCelery Seed Spices22541.75NA57.35619.65NA698178615.42048.847.70.85
Caraway SeedCaraway Seed Spices10351.37NA24.43871.95NA85320291825.58.26150.96
Distilled VinegarVinegar, distilled1670.17NA0.8327.81.53NA11155.61455.60.2826331.1
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.37251.27
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.62.7
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.932.85
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.672.85
Poultry Seasoning SpicesSpices, poultry seasoning16221.37NA57.536511NA279111411.7445.1152.93
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.73
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.3310011143.1
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.23.67
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.743.67
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.54.25
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23184.34
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.44.4
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43155.06
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.65.14
BasilFresh Basil38488.37NA69139125NA121764136.528717.620016.52
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.26.7
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.64147.55
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.336987.67
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.77.7
Canned CapersCapers, canned8708.13NA36.37171.7NA21787026510436.9618238.9
Cider VinegarVinegar, cider1670.19NA4.761195.93NA19017382.41190.9522349.52
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.99.72
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.411.3
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.31012.4
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.621912.7
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.461313
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.716.3
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA11NANANANA1553NA11185NA8.8517
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.682018.3
Vanilla ExtractVanilla extract190.13NA0.21210.4NA10.4257015.60.199122
Prepared HorseradishHorseradish, prepared5830.6NA4.382811.3NA32325632943758.6588683.2
Balsamic VinegarVinegar, balsamic1530.15NA4.1680.74NA108636NA1310.4543485
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol26.80.027NA0.458.930.009NA00026.80.089764129
Minerals in Top 40 Spices with the lowest Sugars content per 500 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sugars per 500 calories.
Top 5 spices with least amount of sugars per 500 calories are:
- Red Wine Vinegar
- Celery Seed Spices
- Caraway Seed Spices
- Distilled Vinegar
- Black Pepper Spices