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Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA0
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.3600.85
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.7500.96
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073261.27
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.401227212.7
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.860002.85
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.702.85
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.1513122.93
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.23
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.631063.1
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336793.67
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.63.67
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.080391544.25
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162594.34
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7634.4
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.25.06
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.55.14
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490176.52
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.36.7
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.111477.55
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.77.67
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511737.7
Canned CapersCapers, canned1520.393.02140.590.5NA5000930195358.9
Cider VinegarVinegar, cider000000NA0000009.52
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.469.72
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.511.3
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.3232812.4
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618712.7
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.85243613
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712616.3
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614218.3
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA00000022
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.583.2
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA85

Vitamins in Top 40 Spices with the lowest Sugars content per 500 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sugars per 500 calories.

Top 5 spices with least amount of sugars per 500 calories are:

  1. Red Wine Vinegar
  2. Celery Seed Spices
  3. Caraway Seed Spices
  4. Distilled Vinegar
  5. Black Pepper Spices