SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA0
Distilled VinegarVinegar, distilled000000NA0000000.18
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318811.36
Cider VinegarVinegar, cider000000NA0000001.8
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.5041121.86
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.302.9
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77432.9
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.8503.04
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.354.17
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577777.76
Ground SageGround Sage Spices13383.421.5226NA12.2NA1243014703477777.76
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA1243022703477777.76
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.40636538.16
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51429.84
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.510.2
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.9104064310.8
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.811
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.18011445312.5
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.600013.6
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.03013.6
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.814.6
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6315.4
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.67282018.6
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.4083282018.6
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.630
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.530.8
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347932.6
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.67616733
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.6616733
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512935
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.936.2
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236447
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA4810347013536447
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA49
Vanilla ExtractVanilla extract00.050.431.930.160.12NA00000057.4
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA00000065.3
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA68
Vitamins in Top 40 Spices with the lowest Sugars content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sugars per 1 pound.
Top 5 spices with least amount of sugars per 1 pound are:
- Table Salt
- Red Wine Vinegar
- Distilled Vinegar
- Fresh Basil
- Cider Vinegar