SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA0
Distilled VinegarVinegar, distilled000000NA0000000.079
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230.6
Cider VinegarVinegar, cider000000NA0000000.79
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75490.81
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.9601.27
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063251.27
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.1201.33
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.781.83
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234023.4
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.301534023.4
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA54409901534023.4
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.615983.57
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6624.3
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.74.47
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52814.72
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.794.82
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.40501985.48
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.950005.93
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.505.93
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.66.37
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.66.73
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.3512348.1
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212348.1
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.1413
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.713.5
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721014.3
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.04269814.4
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.8269814.4
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.415.4
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.5816
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715920.5
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915920.5
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA21.5
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA00000025
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA00000028.6
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA29.7
Vitamins in Top 40 Spices with the lowest Sugars content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sugars per 7 ounces.
Top 5 spices with least amount of sugars per 7 ounces are:
- Table Salt
- Red Wine Vinegar
- Distilled Vinegar
- Fresh Basil
- Cider Vinegar