Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA0
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2700.17
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7500.19
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.20.25
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375440.54
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570000.57
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3400.57
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432620.59
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.440.6
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.76210.62
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67360.73
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.120.73
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.70.85
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.80.87
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.60.88
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.241
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.31.03
BasilFresh Basil11480.150.333.920.910.67NA296078.303.4818031.3
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.061.34
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.622291.5
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.331.53
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92351.54
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.831071.8
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.21.94
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.32.27
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074662.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.52.55
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374872.6
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.33.25
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.53.67
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000004.4
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.716.6
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA17

Vitamins in Top 40 Spices with the lowest Sugars content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sugars per 100 calories.

Top 5 spices with least amount of sugars per 100 calories are:

  1. Red Wine Vinegar
  2. Celery Seed Spices
  3. Caraway Seed Spices
  4. Distilled Vinegar
  5. Black Pepper Spices