SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA0
Distilled VinegarVinegar, distilled000000NA0000000.057
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135880.43
Cider VinegarVinegar, cider000000NA0000000.57
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25350.58
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.5400.91
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472320.91
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.500.95
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5121.3
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524302.42
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.624302.42
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.624302.42
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.8711422.55
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.23.08
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.653.2
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52013.37
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.573.44
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.81413.9
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.250004.24
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.504.24
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28194.55
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.134.8
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.48815.8
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268815.8
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.89.4
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.659.62
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.9905415010
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.46192710.3
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.7192710.3
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.311
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.8411.3
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.211414.7
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.311414.7
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA15.4
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA00000018
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA00000020.4
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA21
Vitamins in Top 40 Spices with the lowest Sugars content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sugars per 5 ounces.
Top 5 spices with least amount of sugars per 5 ounces are:
- Table Salt
- Red Wine Vinegar
- Distilled Vinegar
- Fresh Basil
- Cider Vinegar