Menu

App version: 10.308

Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked TempehTempeh, cooked00.241.69.72.050.9NA950.64001.887.5
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.540.36NA1410.3673206.3527.7
TempehTempeh00.351.62121.260.98NA1090.36001.887.5
Human Breast MilkFluid Mature Human Breast Milk2770.0640.160.810.05NA22.70.2322.713.60.361.36
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.170.67NA1270.23045.40.0910
White MushroomsRaw White Mushrooms00.371.8216.46.80.4741770.189.5331.80.0450

Vitamins in Top 9 Whole Vegan Food with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Vitamin B12 per 1 pound.

Top 5 whole vegan food with most amount of vitamin b12 per 1 pound are:

  1. Cooked Tempeh
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Raw ZESPRI SunGold Kiwifruit
  5. Tempeh