Comparing Nutrients in 100 calories Canned Kidney BeansVS Orange Pineapple V8 SPLASH Juice Drinks
Weight per 100 calories
Canned Kidney Beans
119g
Orange Pineapple V8 SPLASH Juice Drinks
345g
Canned Kidney Beans have 2.9 times more energy per 100g than Orange Pineapple V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Orange Pineapple V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or Orange Pineapple V8 SPLASH Juice Drinks?
Canned Kidney Beans VS Orange Pineapple V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or Orange Pineapple V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Canned Kidney Beans vs Orange Pineapple V8 SPLASH Juice Drinks:
100 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 59.6 times more Vitamin C and 160.8 times more Vitamin E than Canned All Types Kidney Beans.
100 calories of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 100 calories for Canned Kidney Beans vs Orange Pineapple V8 SPLASH Juice Drinks:
100 calories of Canned Kidney Beans have 8.2 times more Potassium and 4.9 times more Sodium than Orange Pineapple V8 SPLASH Juice Drinks.
While 100 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 3.4 times more Water than Canned All Types Kidney Beans.
100 calories of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Kidney Beans have more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
While 100 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 1.5 times more Carbohydrate and 11.6 times more Sugars than Canned All Types Kidney Beans.
Both Canned Kidney Beans and Orange Pineapple V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Protein