Comparing Nutrients in 100 calories High Caffeine Limeade CarbonatedVS Florida Oranges
Weight per 100 calories
High Caffeine Limeade Carbonated
588g
Florida Oranges
217g
Raw Florida Oranges have 2.7 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is low in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Florida Oranges?
High Caffeine Limeade Carbonated VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Florida Oranges?
Lets compare vitamin content per 100 calories of High Caffeine Limeade Carbonated vs Florida Oranges:
100 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than High Caffeine Limeade Carbonated.
100 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for High Caffeine Limeade Carbonated vs Florida Oranges:
100 calories of High Caffeine Limeade Carbonated have 6.5 times more Phosphorus, more Sodium and 3 times more Water than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 7.9 times more Calcium, 2.4 times more Copper, more Magnesium, 2.2 times more Manganese and 3.3 times more Potassium than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Florida Oranges contain similar levels of Iron per 100 calories.
100 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium and Manganese
Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Florida Oranges contain more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.