Comparing Nutrients in 100 calories Enoki MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Enoki Mushrooms
270g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3.4 times more energy per unit of mass than Raw Enoki Mushrooms, which is average in comparison to other foods. Enoki Mushrooms having low energy density.
Discover which food has more nutrients per 100 calories - Enoki Mushrooms or Frozen Roasted Potatoes with Salt?