Comparing Nutrients in 100 calories Oyster MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Oyster Mushrooms
303g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3.8 times more energy per unit of mass than Raw Oyster Mushrooms, which is average in comparison to other foods. Oyster Mushrooms having low energy density.
Discover which food has more nutrients per 100 calories - Oyster Mushrooms or Frozen Roasted Potatoes with Salt?