Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Cooked Tree Fern
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Cooked Tree Fern
250g
Frozen Roasted Potatoes with Salt have 3.2 times more energy per 100g than Cooked Tree Fern. It has average energy density when compared to other foods. Cooked Tree Fern no Salt having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Cooked Tree Fern?