Oil Roasted Almonds have 1.3 times more energy per unit of mass than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds, which is very high in comparison to other foods. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds having very high energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.