Lets compare vitamin content per 14 ounces of Whiskey 43% vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 9 times more Vitamin B1, 50 times more Vitamin B2, 31.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Whiskey 43% vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 12.4 times more Copper, 35 times more Iron, more Magnesium, 21.6 times more Manganese, 24 times more Phosphorus, 545 times more Potassium and 20 times more Zinc than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey and Baked Whole Red Potatoes have similar amounts of Water per 14 oz.
Both 86 Proof Distilled Whiskey as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
86 Proof Distilled Whiskey has 2.9 times more Energy than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 195.9 times more Carbohydrate, 14.3 times more Sugars, more Fiber and more Protein than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.