Comparing Nutrients in 14 ounces
Burgundy Red WineVS Boiled Broccoli
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of Burgundy Red Wine vs Boiled Broccoli:Both Burgundy Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Burgundy Red Wine vs Boiled Broccoli:Both Burgundy Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 14 oz- Both Burgundy Red Table Wine and Boiled and Drained Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Burgundy Red Table Wine has 2.5 times more Energy than Boiled and Drained Broccoli.
- While Boiled and Drained Broccoli contains 1.9 times more Carbohydrate and 34 times more Protein than Burgundy Red Table Wine.
- Both Burgundy Red Table Wine as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.
Compare more foods per 14 oz: