Comparing Nutrients in 5 ounces
Burgundy Red WineVS Boiled Broccoli
Macros Ratio
Protein
Fat
Carbs
5 oz ▼
Lets compare vitamin content per 5 ounces of Burgundy Red Wine vs Boiled Broccoli:Both Burgundy Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Burgundy Red Wine vs Boiled Broccoli:Both Burgundy Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 5 oz- Both Burgundy Red Table Wine and Boiled and Drained Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:- Burgundy Red Table Wine has 2.5 times more Energy than Boiled and Drained Broccoli.
- While Boiled and Drained Broccoli contains 1.9 times more Carbohydrate and 34 times more Protein than Burgundy Red Table Wine.
- Both Burgundy Red Table Wine as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.
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