Comparing Nutrients in 14 ounces
Claret Red WineVS Almonds
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of Claret Red Wine vs Almonds:Both Claret Red Table Wine and Almonds have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Claret Red Wine vs Almonds:- Claret Red Table Wine has 19.6 times more Water than Almonds.
Comparison of macro-nutrients per 14 ounces:- Almonds contain 7 times more Energy, more Fat, 7.2 times more Carbohydrate and 302.1 times more Protein than Claret Red Table Wine.
- Both Claret Red Table Wine as well as Almonds have insufficient amounts of Glucose and Sucrose in 14 oz.
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