Lets compare vitamin content per 14 ounces of Citrus Energy Drink vs Tomatoes in Juice with Salt:
Citrus Energy Drink have 2 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Citrus Energy Drink.
Both Citrus Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Citrus Energy Drink vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.1 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 47.8 times more Potassium, more Selenium, 11.5 times more Sodium and more Zinc than Citrus Energy Drink.
Both Citrus Energy Drink and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 14 oz.
Both Citrus Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Citrus Energy Drink have 2.8 times more Energy, 3.2 times more Carbohydrate and 4.1 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Citrus Energy Drink.
Both Citrus Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.