Lets compare vitamin content per 14 ounces of No Caffeine Lemon-lime Soda Carbonated vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, 65.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for No Caffeine Lemon-lime Soda Carbonated vs Carrots:
Raw Carrots contain 16.5 times more Calcium, more Copper, 15 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, 320 times more Potassium, 6.9 times more Sodium and 24 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated and Raw Carrots have similar amounts of Water per 14 oz.
Both No Caffeine Lemon-lime Soda Carbonated as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
No Caffeine Lemon-lime Soda Carbonated has 2.2 times more Sugars and 10.7 times more Fructose than Raw Carrots.
While Raw Carrots contain more Fiber and 10.3 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated and Raw Carrots have similar amounts of Energy and Carbohydrate per 14 oz.
Both No Caffeine Lemon-lime Soda Carbonated as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.