Lets compare vitamin content per 14 ounces of Carrots vs Without Caffeine Lemon-lime SPRITE Carbonated:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, 65.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Raw Carrots as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Without Caffeine Lemon-lime SPRITE Carbonated:
Raw Carrots have 16.5 times more Calcium, 45 times more Copper, 2.7 times more Iron, 12 times more Magnesium, 71.5 times more Manganese, more Phosphorus, 320 times more Potassium, 7.7 times more Sodium and 6 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
While Without Caffeine Lemon-lime SPRITE Carbonated contains 17.5 times more Fluoride than Raw Carrots.
Both Raw Carrots and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of Water per 14 oz.
Both Raw Carrots as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have more Fiber and 18.6 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
While Without Caffeine Lemon-lime SPRITE Carbonated contains 1.9 times more Sugars and 9.4 times more Fructose than Raw Carrots.
Both Raw Carrots and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Carrots as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.