Lets compare vitamin content per 14 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 14 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Frozen Roasted Potatoes with Salt:
French Vanilla Cafe Instant Coffee KRAFT has 1.2 times more Potassium and 1.3 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.5 times more Iron and 45.4 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Frozen Roasted Potatoes with Salt have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
French Vanilla Cafe Instant Coffee KRAFT has 3.8 times more Energy, 10.6 times more Fat, 27.5 times more Saturated Fat, 2.9 times more Carbohydrate and 78.7 times more Sugars than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.9 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Frozen Roasted Potatoes with Salt have similar amounts of Protein per 14 oz.
Both French Vanilla Cafe Instant Coffee KRAFT as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.