Lets compare vitamin content per 14 ounces of Decaffeinated Ready To Drink Black Tea vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Decaffeinated Ready To Drink Black Tea vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 9.4 times more Copper, more Iron, 4.5 times more Magnesium, 7 times more Phosphorus, 8.1 times more Potassium and 14 times more Zinc than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Cooked Ripe Red Tomatoes have similar amounts of Calcium and Water per 14 oz.
Both Decaffeinated Ready To Drink Black Tea as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Decaffeinated Ready To Drink Black Tea has 2.1 times more Energy, 2.2 times more Carbohydrate and 3.2 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.