Lets compare vitamin content per 14 ounces of Decaffeinated Brewed Green Tea vs Oranges:
Decaffeinated Brewed Green Tea has 1.5 times more Vitamin B2 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 12.4 times more Vitamin B1, 9.4 times more Vitamin B3, 12 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Decaffeinated Brewed Green Tea vs Oranges:
Raw Oranges contain more Calcium, 9 times more Copper, more Iron, 10 times more Magnesium, more Phosphorus and 12.1 times more Potassium than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea and Raw Oranges have similar amounts of Water per 14 oz.
Both Decaffeinated Brewed Green Tea as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain more Energy, more Carbohydrate, more Sugars, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.