Lets compare vitamin content per 14 ounces of Chamomile Brewed Herb Tea vs With Added Ascorbic Acid Lemon Instant Tea:
With Added Ascorbic Acid Lemon Instant Tea contains 50 times more Vitamin B2, more Vitamin B3, 10 times more Vitamin B5, more Vitamin B6, 43 times more Vitamin B9 and more Vitamin C than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Chamomile Brewed Herb Tea vs With Added Ascorbic Acid Lemon Instant Tea:
Chamomile Brewed Herb Tea has 332.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
While With Added Ascorbic Acid Lemon Instant Tea contains 1.7 times more Copper, 2 times more Iron, 11 times more Magnesium, 67.4 times more Manganese, more Phosphorus, 24.1 times more Potassium and more Selenium than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Calcium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
With Added Ascorbic Acid Lemon Instant Tea contains 385 times more Energy, 20.3 times more Omega 3, 488 times more Carbohydrate and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 14 oz.