Lets compare vitamin content per 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Boiled Carrots:
Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Boiled and Drained Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Boiled Carrots:
Boiled and Drained Carrots contain more Calcium, more Copper, 7.1 times more Fluoride, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Boiled and Drained Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Carrots contain more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Boiled and Drained Carrots have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.