Lets compare vitamin content per 14 ounces of Strawberry Banana V8 SPLASH Smoothies vs Valencia Oranges:
Strawberry Banana V8 SPLASH Smoothies have 3 times more Vitamin B3, 1.3 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
Comparing minerals per 14 ounces for Strawberry Banana V8 SPLASH Smoothies vs Valencia Oranges:
Strawberry Banana V8 SPLASH Smoothies have 1.7 times more Iron and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 7.5 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Raw Valencia Oranges have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges contain 1.3 times more Energy, 1.5 times more Carbohydrate and more Fiber than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Raw Valencia Oranges have similar amounts of Protein per 14 oz.
Both Strawberry Banana V8 SPLASH Smoothies as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.