Lets compare vitamin content per 14 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Oranges:
Raw Oranges contain 4.8 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B3, 27.8 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 14 ounces for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Oranges:
WENDY'S, Tea, Ready-to-drink, Unsweetened has 5.4 times more Manganese than Raw Oranges.
While Raw Oranges contain 20 times more Calcium, 5.6 times more Copper, more Iron, 10 times more Magnesium, 14 times more Phosphorus and 12.9 times more Potassium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Raw Oranges have similar amounts of Water per 14 oz.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain 47 times more Energy, more Carbohydrate and 4.3 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Glucose and Sucrose in 14 oz.