Lets compare vitamin content per 14 ounces of Refrigerated Naan Bread vs Valencia Oranges:
Refrigerated Commercially Prepared Plain Naan Bread has 9 times more Vitamin B1, 12.8 times more Vitamin B2, 21.3 times more Vitamin B3, 1.8 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.6 times more Vitamin B9 than Raw Valencia Oranges.
Comparing minerals per 14 ounces for Refrigerated Naan Bread vs Valencia Oranges:
Refrigerated Commercially Prepared Plain Naan Bread has 2.1 times more Calcium, 3.5 times more Copper, 36.1 times more Iron, 2.7 times more Magnesium, 22.3 times more Manganese, 5.9 times more Phosphorus, more Sodium and 13.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.4 times more Potassium and 2.6 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 14 ounces:
Refrigerated Commercially Prepared Plain Naan Bread has 5.9 times more Energy, 18.8 times more Fat, 39.8 times more Saturated Fat, 17.9 times more Omega 3, 41 times more Omega 6, 4.2 times more Carbohydrate and 9.3 times more Protein than Raw Valencia Oranges.
Both Refrigerated Commercially Prepared Plain Naan Bread and Raw Valencia Oranges have similar amounts of Fiber per 14 oz.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Raw Valencia Oranges have insufficient amounts of Glucose and Sucrose in 14 oz.