Lets compare vitamin content per 14 ounces of Candies, sweet chocolate vs Frozen Chopped Broccoli:
Candies, sweet chocolate have 2.5 times more Vitamin B2 and 1.4 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 2.7 times more Vitamin B1, 3.9 times more Vitamin B5, 3 times more Vitamin B6, 22.3 times more Vitamin B9, more Vitamin C, 4.7 times more Vitamin E and 12.9 times more Vitamin K than Candies, sweet chocolate.
Both Candies, sweet chocolate as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Candies, sweet chocolate vs Frozen Chopped Broccoli:
Candies, sweet chocolate have 15.1 times more Copper, 3.4 times more Iron, 6.3 times more Magnesium, 1.7 times more Manganese, 2.9 times more Phosphorus, 1.4 times more Potassium and 3.1 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.3 times more Calcium, 1.5 times more Sodium and 182.9 times more Water than Candies, sweet chocolate.
Both Candies, sweet chocolate and Frozen Chopped Broccoli, Unprepared have similar amounts of Selenium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, sweet chocolate have 19.5 times more Energy, 117.9 times more Fat, 456.4 times more Saturated Fat, 31 times more Omega 6, 12.6 times more Carbohydrate, 38.1 times more Sugars, 1.8 times more Fiber and 1.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.5 times more Omega 3 than Candies, sweet chocolate.
Both Candies, sweet chocolate as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.