Lets compare vitamin content per 14 ounces of Candies, YORK BITES vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
Comparing minerals per 14 ounces for Candies, YORK BITES vs Tomatoes:
Candies, YORK BITES have 3.5 times more Iron and 9.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Copper, 11 times more Magnesium, more Manganese, 8 times more Phosphorus, 2.2 times more Potassium, 17 times more Zinc and 10.4 times more Water than Candies, YORK BITES.
Both Candies, YORK BITES and Raw Ripe Red Tomatoes have similar amounts of Calcium per 14 oz.
Both Candies, YORK BITES as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, YORK BITES have 21.9 times more Energy, 36.6 times more Fat, 158.2 times more Saturated Fat, 21 times more Carbohydrate, 28.5 times more Sugars, 1.7 times more Fiber and 2 times more Protein than Raw Ripe Red Tomatoes.
Both Candies, YORK BITES as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.