Lets compare vitamin content per 14 ounces of Candies, YORK Peppermint Pattie vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 14 ounces for Candies, YORK Peppermint Pattie vs Boiled Broccoli:
Candies, YORK Peppermint Pattie have 1.4 times more Iron than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.6 times more Calcium, more Phosphorus, 2.6 times more Potassium, 1.5 times more Sodium and 9.9 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 14 ounces:
Candies, YORK Peppermint Pattie have 11 times more Energy, 17.5 times more Fat, 54.9 times more Saturated Fat, 11.3 times more Carbohydrate and 45.9 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.7 times more Fiber than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Boiled and Drained Broccoli have similar amounts of Protein per 14 oz.
Both Candies, YORK Peppermint Pattie as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.