Lets compare vitamin content per 14 ounces of Candies, YORK Peppermint Pattie vs Baked White Potatoes:
Baked Whole White Potatoes contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 14 ounces for Candies, YORK Peppermint Pattie vs Baked White Potatoes:
Candies, YORK Peppermint Pattie have 1.4 times more Iron and 4 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Phosphorus, 4.9 times more Potassium and 8.4 times more Water than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Baked Whole White Potatoes have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, YORK Peppermint Pattie have 4.2 times more Energy, 47.8 times more Fat, 108.5 times more Saturated Fat, 3.8 times more Carbohydrate and 41.7 times more Sugars than Baked Whole White Potatoes.
Both Candies, YORK Peppermint Pattie and Baked Whole White Potatoes have similar amounts of Fiber and Protein per 14 oz.
Both Candies, YORK Peppermint Pattie as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.