Lets compare vitamin content per 14 ounces of Cookies, chocolate chip, commercially prepared, special dietary vs Carrots:
Cookies, chocolate chip, commercially prepared, special dietary have 5.7 times more Vitamin B1, 3.2 times more Vitamin B2, 2.9 times more Vitamin B3, 2.8 times more Vitamin B9 and 1.6 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, 1.4 times more Vitamin B5, 7.7 times more Vitamin B6, more Vitamin C and 3.3 times more Vitamin K than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate chip, commercially prepared, special dietary vs Carrots:
Cookies, chocolate chip, commercially prepared, special dietary have 1.4 times more Calcium, 4.8 times more Copper, 11.7 times more Iron, 1.8 times more Magnesium, 2.6 times more Manganese, 3.1 times more Phosphorus, 26 times more Selenium, 3.5 times more Sodium and 2 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.6 times more Potassium and 17.3 times more Water than Cookies, chocolate chip, commercially prepared, special dietary.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate chip, commercially prepared, special dietary have 11 times more Energy, 70 times more Fat, 130.7 times more Saturated Fat, 173 times more Omega 3, 46.8 times more Omega 6, 7.7 times more Carbohydrate, 8.4 times more Sugars and 4.2 times more Protein than Raw Carrots.
While Raw Carrots contain 1.8 times more Fiber than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.