Nutrient Comparison: Cookies, chocolate chip, commercially prepared, special dietary VS Cookies, chocolate sandwich, with creme filling, special dietary per 14 oz
Compare the macro and micronutrient content in 14 oz of Cookies, chocolate chip, commercially prepared, special dietary versus 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cookies, chocolate chip, commercially prepared, special dietary vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 1.4 times more Vitamin B1, 1.6 times more Vitamin B2, 1.4 times more Vitamin B3, 1.8 times more Vitamin B5, 1.8 times more Vitamin B6, 1.5 times more Vitamin E and 1.4 times more Vitamin K than Cookies, chocolate chip, commercially prepared, special dietary.
- Both Cookies, chocolate chip, commercially prepared, special dietary and Cookies, chocolate sandwich, with creme filling, special dietary provide similar amounts of Vitamin B9 per 14 ounces.
- 14 ounces of Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin B6
- Both Cookies, chocolate chip, commercially prepared, special dietary as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Cookies, chocolate chip, commercially prepared, special dietary vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 2.1 times more Calcium, 1.3 times more Iron, 1.8 times more Phosphorus, 1.5 times more Potassium, 1.4 times more Selenium and 1.4 times more Sodium than Cookies, chocolate chip, commercially prepared, special dietary.
- Both Cookies, chocolate chip, commercially prepared, special dietary and Cookies, chocolate sandwich, with creme filling, special dietary contain similar levels of Copper, Magnesium, Manganese and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cookies, chocolate chip, commercially prepared, special dietary have 2 times more Sugars than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 1.3 times more Fat, 1.6 times more Omega 3, 1.6 times more Omega 6 and 2.6 times more Fiber than Cookies, chocolate chip, commercially prepared, special dietary.
- Both Cookies, chocolate chip, commercially prepared, special dietary and Cookies, chocolate sandwich, with creme filling, special dietary offer comparable quantities of Energy, Saturated Fat, Carbohydrate and Protein per 14 ounces.