Lets compare vitamin content per 14 ounces of Cookies, chocolate cream covered biscuit sticks vs Canned Carrots with Liquids and Salt:
Cookies, chocolate cream covered biscuit sticks have 3.7 times more Vitamin B1, 7.4 times more Vitamin B2, 1.5 times more Vitamin B3, 2.1 times more Vitamin B9, more Vitamin B12 and 12.2 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 613 times more Vitamin A, 2.3 times more Vitamin B6, more Vitamin C and 5.8 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate cream covered biscuit sticks vs Canned Carrots with Liquids and Salt:
Cookies, chocolate cream covered biscuit sticks have 1.6 times more Calcium, 2.2 times more Copper, 1.7 times more Iron, 4 times more Magnesium, 9.2 times more Phosphorus, 36.8 times more Selenium and 3.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 6.2 times more Water than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium and Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate cream covered biscuit sticks have 19.4 times more Energy, 160.7 times more Fat, 503.4 times more Saturated Fat, 119.8 times more Omega 6, 9.5 times more Carbohydrate, 10.2 times more Sugars, 2.8 times more Fiber and 17.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Cookies, chocolate cream covered biscuit sticks as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.